{"product_id":"toes-to-bar-level-1","title":"Toes to Bar Level 1","description":"\u003cp data-end=\"336\" data-start=\"133\"\u003eThis \u003cstrong data-end=\"165\" data-start=\"138\"\u003e4-week beginner program\u003c\/strong\u003e focuses on developing strong \u003cstrong data-end=\"257\" data-start=\"195\"\u003egymnastics shapes, controlled swings, and pulling strength\u003c\/strong\u003e so you can progress from basic bar work to clean, repeatable toes to bar reps.\u003c\/p\u003e\n\u003ch3 data-end=\"362\" data-start=\"343\"\u003eWhat You’ll Get\u003c\/h3\u003e\n\u003cp data-end=\"681\" data-start=\"364\"\u003e• \u003cstrong data-end=\"395\" data-start=\"366\"\u003e4-week structured program\u003c\/strong\u003e\u003cbr data-end=\"398\" data-start=\"395\"\u003e• \u003cstrong data-end=\"446\" data-start=\"400\"\u003e12 training sessions (3 sessions per week)\u003c\/strong\u003e\u003cbr data-end=\"449\" data-start=\"446\"\u003e• Progressions including \u003cstrong data-end=\"537\" data-start=\"474\"\u003eswings, shapes, toes to bar drills, and pulling accessories\u003c\/strong\u003e\u003cbr data-end=\"540\" data-start=\"537\"\u003e• Step-by-step development from \u003cstrong data-end=\"625\" data-start=\"572\"\u003econtrolled swing mechanics to consistent TTB reps\u003c\/strong\u003e\u003cbr data-end=\"628\" data-start=\"625\"\u003e• Simple session structure designed for \u003cstrong data-end=\"681\" data-start=\"668\"\u003ebeginners\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"708\" data-start=\"688\"\u003eEquipment Needed\u003c\/h3\u003e\n\u003cp data-end=\"752\" data-start=\"710\"\u003e• \u003cstrong data-end=\"727\" data-start=\"712\"\u003ePull-up bar\u003c\/strong\u003e\u003cbr data-end=\"730\" data-start=\"727\"\u003e• \u003cstrong data-end=\"752\" data-start=\"732\"\u003eResistance bands\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"778\" data-start=\"759\"\u003eAthlete Support\u003c\/h3\u003e\n\u003cp data-end=\"1013\" data-start=\"780\"\u003eYou’ll have \u003cstrong data-end=\"835\" data-start=\"792\"\u003e24\/7 access to our athlete support chat\u003c\/strong\u003e.\u003cbr data-end=\"839\" data-start=\"836\"\u003eIf you have questions about exercises, scaling options, or progressions, you can \u003cstrong data-end=\"979\" data-start=\"920\"\u003esend us a private message directly through the platform\u003c\/strong\u003e and our team will help guide you.\u003c\/p\u003e","brand":"SIDE HUSTLE","offers":[{"title":"Default Title","offer_id":45005241876527,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/8313\/0671\/files\/IMG_4770_4a1a4e1d-8e06-4ae0-b408-65fdddf474b1.jpg?v=1772688276","url":"https:\/\/www.sidehustle-hq.com\/products\/toes-to-bar-level-1","provider":"SIDE HUSTLE ","version":"1.0","type":"link"}