{"product_id":"perform-program","title":"Perform Program","description":"\u003cp data-end=\"1568\" data-start=\"1546\"\u003e\u003cmeta charset=\"utf-8\"\u003ePerformance is our structured, designed to build \u003cstrong\u003efunctional strength\u003c\/strong\u003e, \u003cstrong\u003eimprove conditioning, and develop long-term athletic performance\u003c\/strong\u003e. Each training block has a clear purpose, focusing on consistent progress \u003cstrong\u003ewithout unnecessary complexity\u003c\/strong\u003e. This is training built to last — \u003cstrong\u003esimple, effective, and results-driven.\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"495\" data-start=\"476\"\u003eWhat You’ll Get\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"4myei1\" data-start=\"473\" data-end=\"506\"\u003e\n\u003cstrong\u003eStructured weekly \u003c\/strong\u003eprogramming\u003c\/li\u003e\n\u003cli data-section-id=\"1cr3y9g\" data-start=\"507\" data-end=\"552\"\u003eClear \u003cstrong\u003estrength \u0026amp; conditioning\u003c\/strong\u003e progression\u003c\/li\u003e\n\u003cli data-section-id=\"1iapv7l\" data-start=\"553\" data-end=\"589\"\u003eBalanced \u003cstrong\u003eperformance development\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1kwsivn\" data-start=\"626\" data-end=\"656\"\u003ePurposeful training blocks\u003c\/li\u003e\n\u003cli data-section-id=\"x0j8r9\" data-start=\"657\" data-end=\"697\"\u003eConsistent,\u003cstrong\u003e easy-to-follow structure\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1568\" data-start=\"1546\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eWhat We Focus On\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1w0igk2\" data-start=\"720\" data-end=\"749\"\u003eStrength in basics such as \u003cstrong\u003eDeadlifts, Pull ups, Back Squats,etc.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1cnm54p\" data-start=\"750\" data-end=\"780\"\u003eImproving movement quality\u003c\/li\u003e\n\u003cli data-section-id=\"mhnxo4\" data-start=\"781\" data-end=\"824\"\u003eDeveloping aerobic \u0026amp; anaerobic capacity \u003cstrong\u003e(Run-Row-Ski-Bike)\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1io69ho\" data-start=\"851\" data-end=\"877\"\u003eNo complex movements\u003c\/li\u003e\n\u003cli data-section-id=\"1pln519\" data-start=\"878\" data-end=\"905\"\u003eHybrid performance\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1568\" data-start=\"1546\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eSupport \u0026amp; Guidance\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"1702\" data-start=\"1570\"\u003eYou’ll have\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1632\" data-start=\"1582\"\u003edirect communication through private messaging\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto ask questions, review movements, and receive feedback when needed.\u003c\/p\u003e\n\u003cp data-end=\"1842\" data-start=\"1704\"\u003eAdjustments and progressions are made as your movement improves, ensuring the work continues to\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1842\" data-start=\"1800\"\u003esupport your training and performance.\u003c\/strong\u003e\u003c\/p\u003e","brand":"SIDE HUSTLE ","offers":[{"title":"Default Title","offer_id":45161607594031,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/8313\/0671\/files\/D2F99F7F-52F7-4C82-B513-16A56CE45F70_aebbad78-c74d-423a-963a-a67e79809da0.jpg?v=1774880123","url":"https:\/\/www.sidehustle-hq.com\/products\/perform-program","provider":"SIDE HUSTLE ","version":"1.0","type":"link"}